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GETTING WELL, p.239 Very deep, sometimes quite forgotten, damaging emotional conflicts persist below the level of consciousness. 12 & 12, pp. 79-80 Only through positive action can I remove the remains of guilt and shame brought on by alcohol. Throughout my misadventures when I drank, my friends would say, “Why are you doing this? You’re […]
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RIGHTING THE HARM In many instances we shall find that though the harm done others has not been great, the emotional harm we have done ourselves has. TWELVE STEPS AND TWELVE TRADITIONS, p. 79 Have you ever thought that the harm you did a business associate, or perhaps a family member, was so slight that […]
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“I HAD DROPPED OUT” We might next ask ourselves what we mean when we say that we have “harmed” other people. What kinds of “harm” do people do one another, anyway? To define the word “harm” in a practical way, we might call it the result of instincts in collision, which cause physical, mental, emotional, […]
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DIDN’T WE HURT ANYBODY? Some of us, though, tripped over a very different snag. We clung to the claim that when drinking we never hurt anybody but ourselves. TWELVE STEPS AND TWELVE TRADITIONS , p. 79 This Step seemed so simple. I identified several people whom I had harmed, but they were no longer available. […]
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REPAIRING THE DAMAGE We attempt to sweep away the debris which has accumulated out of our effort to live on self-will and run the show ourselves. If we haven’t the will to do this, we ask until it comes. Remember it was agreed at the beginning we would go to any lengths for victory over […]
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A CLEAN SWEEP . . . . and third, having thus cleaned away the debris of the past, we consider how, with our newfound knowledge of ourselves, we may develop the best possible relations with every human being we know. TWELVE STEPS AND TWELVE TRADITIONS , p. 77 As I face the Eighth Step, everything […]
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A LOOK BACKWARD First, we take a look backward and try to discover where we have been at fault; next we make a vigorous attempt to repair the damage we have done; . . . TWELVE STEPS AND TWELVE TRADITIONS, p. 77 As a traveler on a fresh and exciting A.A. journey of recovery, I […]
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REMOVING “THE GROUND GLASS” The moral inventory is a cool examination of the damages that occurred to us during life and a sincere effort to look at them in a true perspective. This has the effect of taking the ground glass out of us, the emotional substance that still cuts and inhibits. AS BILL SEES […]
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REDOUBLING OUR EFFORTS To a degree, he has already done this when taking moral inventory, but now the time has come when he ought to redouble his efforts to see how many people he had hurt, and in what ways. TWELVE STEPS AND TWELVE TRADITIONS , p. 77 As I continue to grow in sobriety, […]
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“. . .OF ALL PERSONS WE HAD HARMED” “…and became willing to make amends to them all.” TWELVE STEPS AND TWELVE TRADITIONS, p. 77 One of the key words in the Eighth Step is the word all. I am not free to select a few names for the list and to disregard others. It is […]