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A DAILY REPRIEVE What we really have is a daily reprieve contingent on the maintenance of our spiritual condition. ALCOHOLICS ANONYMOUS, p. 85 Maintaining my spiritual condition is like working out every day, planning for the marathon, swimming laps, jogging. It’s staying in good shape spiritually, and that requires prayer and meditation. The single most […]
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VITAL SUSTENANCE Those of us who have come to make regular use of prayer would no more do without it than we would refuse air, food, sunshine. And for the same reason. When we refuse air, light or food, the body suffers. And when we turn away from meditation and prayer, we likewise deprive our […]
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INTUITION AND INSPIRATION . . . . we ask God for inspiration, an intuitive thought or a decision. We relax and take it easy. We don’t struggle. ALCOHOLICS ANONYMOUS, p. 86 I invest my time in what I truly love. Step Eleven is a discipline that allows me and my Higher Power to be together, […]
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LOOKING OUTWARD We ask especially for freedom from self-will, and are careful to make no requests for ourselves only. We may ask for ourselves, however, if others will be helped. We are careful never to pray for our own selfish ends. ALCOHOLICS ANONYMOUS, p. 87 As an active alcoholic, I allowed selfishness to run rampant […]
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MORNING THOUGHTS Ask Him in your morning meditation what you can do each day for the man who is still sick. ALCOHOLICS ANONYMOUS, p. 164 For many years I pondered over God’s will for me, believing that perhaps a great destiny had been ordained for my life. After all, having been born into a specific […]
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SELF-ACCEPTANCE We know that God lovingly watches over us. We know that when we turn to Him, all will be well with us, here and hereafter. TWELVE STEPS AND TWELVE TRADITIONS, p. 105 I pray for the willingness to remember that I am a child of God, a divine soul in human form, and that […]
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A SENSE OF BELONGING Perhaps one of the greatest rewards of meditation and prayer is the sense of belonging that comes to us. TWELVE STEPS AND TWELVE TRADITIONS, p. 105 That’s what it is — belonging! After a session of meditation I knew that the feeling I was experiencing was a sense of belonging because […]
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STEPPING INTO THE SUNLIGHT But first of all we shall want sunlight; nothing much can grow in the dark. Meditation is our step out into the sun. AS BILL SEES IT, p. 10 Sometimes I think I don’t have time for prayer and meditation, forgetting that I always found the time to drink. It is […]
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AN INDIVIDUAL ADVENTURE Meditation is something which can always be further developed. It has no boundaries, either of width or height. Aided by such instruction and example as we can find, it is essentially an individual adventure, something which each one of us works out in his own way. TWELVE STEPS AND TWELVE TRADITIONS, p. […]
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. . . praying only for knowledge of His will for us and the power to carry that out. TWELVE STEPS AND TWELVE TRADITIONS, p. 96 When I “Let Go and Let God,” I think more clearly and wisely. Without having to think about it, I quickly let go of things that cause me immediate […]