Our Folded Hands

Women helping Women. Reaching out to the Sister who still suffers. Helping each other through the Good times and the Difficult times. To get to the SOBER way of life, One Day at a Time.

Pretty Purple Flowers

Each day a new Beginning

Limited expectations yield only limited results.  —Susan Laurson Willig—


Schoolchildren perform according to the expectations their teachers have of them. Likewise, what

we women achieve depends greatly on what we believe about ourselves, and too many of us have

too little belief in ourselves. Perhaps we grew up in a negative household or had a non-supportive marriage. But we contributed, too, in our negative self-assessment. The good news is that it no

longer needs to control us.
We can boost our own performance by lifting our own expectations, even in the absence of support from others. It may not be easy, but each of us is capable of changing a negative self-image to a positive one. It takes commitment to the program, a serious relationship with our higher power, and the development of positive, healthy relationships with others.
It’s true, we can’t control other people in our lives. And we can’t absolutely control the outcome of any particular situation. But we can control our own attitudes. Interestingly, when we’ve begun tagging ourselves competent and capable, instead of inadequate, we find that other people and other situations become more to our liking, too.
I will be fair with myself. I can do what I need to do wherever I am today. Only I can hold myself down.