Our Folded Hands

Women helping Women. Reaching out to the Sister who still suffers. Helping each other through the Good times and the Difficult times. To get to the SOBER way of life, One Day at a Time.

Keep it Simple

The best way to find a helping hand is at the end of your arm. —Swedish proverb—


During our illness, we hurt others. We hurt ourselves. We messed up a lot.
So, a lot of us come to recovery not trusting ourselves very much. The truth is, as addicts, we couldn’t be trusted. But in recovery, we can be trusted again. We can again live and love ourselves. We do this by finding our spiritual center. This is the place inside of us where our Higher Power lives. We turn our will and our lives over to this spiritual center. We do as our spiritual center tells us. And from our spiritual center, we’ll find our values. We’ll live better lives. We’ll come to trust ourselves again.

Prayer for the Day:  Higher Power, thank-you for helping me believe in myself again. I’ll treat myself with love and kindness. I know You want me to.
Action for the Day:  Today, I’ll list four ways I couldn’t be trusted during my addiction. I’ll also list four ways I can now be trusted.