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Mediterranean Diet Recipes

Spanish Gazpacho

20 m

Ready In
20 m

2 pounds tomatoes, chopped
1 cucumber, peeled and sliced
1 green bell pepper, sliced
1/2 onion, sliced

1 1/2 tablespoons red wine vinegar
1 clove garlic
salt to taste

1/4 cup extra-virgin olive oil
1/4 cup cold water, or as needed
1/2 onion, chopped
1 green bell pepper, chopped
1 cucumber, chopped

Combine tomatoes, cucumber, bell pepper, onion, vinegar, garlic, and salt in the bowl of a food processor; pulse until blended. Pour olive oil in slowly, with the processor running, until gazpacho is smooth. Add small amounts of cold water as needed to achieve desired consistency.
Serve gazpacho chilled with chopped onion, bell pepper, and cucumber sprinkled over each serving.

*** Nutrition Facts

Per Serving: 104 calories; 7.3 g fat; 9.3 g carbohydrates; 1.8 g protein; 0 mg cholesterol; 28 mg sodium.