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The Dash Diet Recipes

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Tuna Salad Plate

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1 can water packed, low sodium tuna

1 hard boiled egg, diced

1/4 cup diced celery

2 tablespoons light mayonnaise

1 cup romaine lettuce

pepper strips, grated carrot, grape tomatoes, shredded red cabbage

Mix together tuna, egg, celery and mayonnaise. Make salad base with romaine lettuce, topped with a variety of sliced vegetables. Place 1/2 cup tuna on top.